Top Ten

100M DASH

CONANT TRACK AND FIELD
TOP TEN ALL-TIME BEST PERFORMANCES

1600M RUN

Toni Graham

12.0

2006

 

Kalli Dalton

5:01.4

2006

Kim Dismuke

12.1

1984

 

Jacquie Gallaway

5:16.3

1998

Temika Walton

12.2

2003

 

Ann Deveaux

5:20.2

1995

Samantha Manto

12.4

2003

 

A'Seret Dokubo

5:18.0

2006

Danielle Booker

12.4

2005

 

Liz Kulva

5:21.8

1990

Bev Bidlo

12.5

1977

 

Jaura Grove

5:23.8

1981

Amanda Bishop

12.5

1988

 

Jenny Kleckner

5:25.0

1985

Destiny Arps

12.6

2005

 

Katie Noland

5:25.2

1991

Kristen Palmer

12.6

1998

 

Allie Dale

5:26.17

2006

Amy Polich

12.7

1994

 

Katie Ferguson

5:27.2

1989

200 M DASH

3200M RUN

Toni Graham

25.4

2005

 

Kalli Dalton

11:08.18

2006

Kim Dismuke

25.5

1983

 

A'Seret Dokubo

11:16.98

2006

Samantha Manto

25.7

2005

 

Heather Ripley

11:17.3

1992

Danielle Booker

25.8

2005

 

Jennifer Crespo

11:33.5

2003

Bev Bidlo

26.1

1977

 

Kim Ripley

11:40.2

1985

Destiny Arps

26.2

2005

 

Jacquie Gallaway

11:40.4

1998

Amanda Bishop

26.5

1986

 

Kate Ferguson

11:41.1

1990

Kristen Palmer

26.6

1997

 

Patti O'Connell

11:46.0

1985

Tammy O'Shea

26.7

1984

 

Jenny Kleckner

11:46.7

1986

Leanne Reetz

26.7

1995

 

Julia Chung

11:46.9

1986

400M DASH

100M HH

Lauren Martin

57.1

2004

 

Samantha Manto

14.6

2005

Sue Ambrose

58.9

1979

 

Allison Buckley

15.0

2006

Destiny Arps

59.2

2005

 

Cara Zizzo

15.1

2003

Pam O'Leksy

59.4

1986

 

Brittany Lindeman

15.3

2005

Julie Meneely

59.6

2001

 

Maria Garcia

15.4

1994

A'Seret Dokubo

60.2

2004

 

A'Seret Dokubo

15.8

2003

Kim Dismuke

60.4

1985

 

Michelle Pazdirek

16.5

1991

Sara Lee

61.1

1988

 

Niki Bjorklund

16.5

1991

Kalli Dalton

61.4

2006

 

Margaret Wong

16.7

1999

Sharita Wiggins

61.8

2002

 

Corey Hendricks

16.7

2002

800M RUN

300M LH

Sara Lee

2:15.4

1988

 

Samantha Manto

45.1

2005

Pam O'Leksy

2:17.9

1989

 

Maria Garcia

46.7

1994

A'Seret Dokubo

2:18.2

2006

 

Allison Buckley

47.8

2005

Kalli Dalton

2:19.9

2006

 

A'Seret Dokubo

48.0

2003

Beata Kielar

2:20.1

1983

 

Jeanine Powers

48.3

1986

Laura Grove

2:20.2

1981

 

Stephanie Lindeman

48.6

2006

Anne Beatty

2:20.2

1989

 

Cara Zizzo

48.7

2003

Jenny Kleckner

2:23.4

1985

 

Jenny Parker

49.4

1988

Jessica Decker

2:24.5

2001

 

Jodi Milas

50.1

1993

Jodi Milas

2:25.0

1995

 

Kristen Aloisio

50.2

1997

400M RELAY

800M MEDLEY

3200M RELAY

Emily Quinones
Danielle Booker
Destiny Arps
Toni Graham

 

48.2

 

2006

 

Toni Graham
Danielle Booker
Destiny Arps
Lauren Martin

 

1:45.7

 

2005

 

Kalli Dalton
Allie Dale
Brooke Fairbanks
A'Seret Dokubo

 

9:21.0

 

2006

Samantha Manto
Danielle Booker
Cara Zizzo
Lauren Martin

 

48.5

 

2005

 

Danielle Booker
Emily Quinones
Toni Grahm
Destiny Arps

 

1:47.5

 

2006

 

Kallie Dalton
Allie Dale
Brooke Fairbanks
A'Seret Dokubo

 

9:35.7

 

2006

Toni Grahm
Danielle Booker
Destiny Arps
Lauren Martin

 

48.5

 

2006

 

Samantha Manto
Allsion Buckley
Erica Rawls
A'Seret Dokubo

 

1:48.8

 

2004

 

Jamie Peterson
Jacque Gallaway
Jenny LeBrun
Jodi Milas

 

9:34.0

 

1995

Samantha Manto
Danielle Booker
Cara Zizzo
Lauren Martin

 

49.1

 

2004

 

Toni Grahm
Allison Buckley
Danielle Booker
Destiny Arps

 

1:51.0

 

2006

 

Allie Dale
Cari Pick
A'Seret Dokubo
Kalli Dalton

 

9:38.5

 

2006

Samantha Manto
Danielle Booker
Destiny Arps
Lauren Martin

 

49.7

 

2005

 

Brianna Millar
Danielle Booker
Destiny Arps
A'Seret Dokubo

 

1:51.1

 

2006

 

Jacquie Gallaway
Keri Keifer
Ally Basak
Jenny Lebrun

 

9:43.1

 

1997

800M Relay

1600M Relay

Samantha Manto
Danielle Booker
Erica Rawls
Laurin Martin

 

1:42.6

 

2004

 

Erica Rawls
Elana Baker
A'Seret Dokubo
Lauren Martin

 

3:58.7

 

2004

Danielle Booker
Destiny Arps
Emily Quinones
Toni Graham

 

1:43.4

 

2006

 

Destiny Arps
Erica Rawls
A'Seret Dokubo
Lauren Martin

 

3:59.8

 

2005

Samantha Manto
Danielle Booker
Erica Rawls
Toni Graham

 

1:43.7

 

2005

 

Destiny Arps
A'Seret Dokubo
Kalli Dalton
:Lauren Martin

 

4:00.4

 

2006

Samantha Manto
Lauren Martin
Essence Ashford
Temika Walton

 

1:45.3

 

2003

 

Beata Kielar
Renee Soucek
Sara Lee
Pam O'Leksy

4:01.8

1986

Samantha Manto
Danielle Booker
Erica Rawls
Lauren Martin

 

1:45.3

 

2005

 

Amanda Bishop
Anne Beatty
Sara Lee
Pam O'Leksy

 

4:04.4

 

1988

SHOT PUT

HIGH JUMP

Lauren Milani

38'11.25"

2004

 

Laura Motyka

5'7"

1999

Heather Kusch

38'11"

1996

 

Sheryl Fincher

5'5"

1980

Marisa Coleman

38'2"

2000

 

Kristen Aloisio

5'4"

1999

Stephanie Benight

37'7"

2002

 

Essence Ashford

5'3"

2003

Kelly Gunderson

36'10"

1983

 

Julie Kafka

5'3"

1995

Sue Rudoph

36'7"

1982

 

Mehjabeen Khan

5'3"

1997

Karen Helding

36'6"

1987

 

Michelle Dickey

5'2"

1985

Laura Johnson

35'4.5"

2002

 

Lori Maras

5'2"

1982

Kat Takeda

35'8.5"

2006

 

Beth Parker

5'2"

1989

Tara Hapanionek

35'2.5"

1999

 

Sharita Wiggins

5'2"

1999

DISCUS

LONG JUMP

Stephanie Benight

143'0"

2002

 

Lauren Martin

17'11.75"

2005

Tara Hapanionek

122'1"

1998

 

Amanda Bishop

17'0"

1986

Karen Weston

121'10"

1980

 

Laura Motyka

16'11"

2000

Jenna Verity

119'2"

2006

 

A'Seret Dokubo

16'7"

2004

Lauren Milani

119'0"

2005

 

Jackie Hughes

16'6"

1984

Erika Simmons

115'10"

2002

 

Essence Ashford

16'3.5"

2003

Sue Carlson

114'5"

1981

 

Ami Thakkar

16'4.25"

1997

Nina Jansson

113'3"

2000

 

Linda Webb

16'3"

1976

Elizabeth Makowski

111'6.5"

2004

 

Julie Kafka

16'1"

1995

Marisa Coleman

109'6"

2001

 

Monica Makowski

16'1"

2000

TRIPLE JUMP

Lauren Martin

36'10.5"

2004

A'Seret Dokubo

34'7"

2005

Julie Zyrkowski

34'5.75"

2005

Ami Thakkar

34'4.5"

1997

Kathy Gruzynski

34'1.5"

2003

Mehjabeen Khan

33'9.5"

1997

Mariola Skonieczna

33"1.5"

1999

Rhoda Manzana

32'10.5"

1998

Monica Makowski

32'8"

2000

Jessica Hinkley

32'7"

2004

Modified 5/8/2006

Site created by Aaron Marten
Last update 3/18/08 by: Matt Poulos

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