Unit I:              Introduction to Health and Wellness
                             *Healthy Lifestyles and Quality of Life

                             *Goal Setting and Achievement

                             *Problem Solving and Decision Making

 

Unit II:           Mental and Emotional Health Behaviors

                             *Stress, Eustres, Distress

                             *Stress Management and Coping Skills

                             *Child Abuse, and Sexual Misconduct

 

Unit III:          Death and Dying Issues

                             *Leading Causes of Death

                             *Wakes and Funerals

                             *Suicide Warning Signs and Prevention

 

Unit IV:           CPR and Emergency Cardiac First Aid

                             *American Heart Association CPR Training

                                     *Heartsaver, Heartsaver AED, Healthcare Provider

 

Unit V:            Drugs and Medicines

                             *Effects of Drugs and Medicines

                             *Legal Intoxication, Zero Tolerance, DUI Laws

                             *Recovery Programs, and Rehabilitation

 

Unit VI:           Human Growth and Development

                             *Stages of Life and Human Development

                             *Conception, Pregnancy, Child Birth

                             *Abstinence and Sexual Responsibility

 

Unit VII:        Diseases and Disorders

                             *Infectious Disease Process

                             *AIDS and Sexually Transmitted Diseases

                             *Cancers and Heart Disease

 

Unit VIII:       Nutrition and Fitness

                             *Eating Right Pyramid and Food Groups

                             *Lifestyle Fitness and Exercise Programs

                             *Fad Diets and Eating Disorders
 

Last updated on 8/27/07